The
Garden
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Strength is the power to overcome physical challenges.
Strength is for Health, which is for Goodness.
So, increase your Strength.

How
Be thankful for the Strength you have now.
Have the Good Character to help those with less.

[Purity]
Breathe calmly.
So, find fresh air free from dust.
Breathe in through your nose.
And breathe as you focus.

Clean thoroughly.
So, clean your body.
Clean and tidy your home.
And make use of all waste. Breathe calmly.
So, find fresh air free from dust.
Breathe in through your nose.
And breathe as you focus. Clean thoroughly.
So, clean your body.
Clean and tidy your home.
And make use of all waste.

[Energy]
Drink water.
So, find pure water to drink.
But, avoid drinking poisons.
Share your water, but at times, fast.

Eat healthfully.
So, find earthly foods to eat.
But, avoid eating in excess.
Share food together, but at times, fast. Drink water.
So, find pure water to drink.
But, avoid drinking poisons.
Share your water, but at times, fast. Eat healthfully.
So, find earthly foods to eat.
But, avoid eating in excess.
Share food together, but at times, fast.

[Activity]
Sleep deeper.
So, rest with quiet sounds and faint lights.
Sleep at similar times every day.
And leave others in peace as they sleep.

Exercise skillfully.
So, stretch, flex, and move yourself.
Exercise every day in some way.
And find a way to exercise together. Sleep deeper.
So, rest with quiet sounds and faint lights.
Sleep at similar times every day.
And leave others in peace as they sleep. Exercise skillfully.
So, stretch, flex, and move yourself.
Exercise every day in some way.
And find a way to exercise together.

Wish for the Greatest Patience to help those with less.
Be hopeful for the Strength yet to come.