◆ Before Resting ◆
I’m thankful to rest in sleep.
I’m thankful for this day to have become better.
And I’m hopeful to help those people with less.
◆ Before Cleaning ◆
I’m thankful I may become clean.
So I can become stronger & healthier & better.
And I must help those without water & with less.
◆ Before Eating ◆
I’m thankful I may become nourished.
So I can become stronger & healthier & better.
And I must help those without food & with less.
Goal Deeds
These Deeds must have goals, such as a:
Current Goal (x) and Distant Goal (y)
These goals must be:
Specific, so speakable in a few words.
Achievable, so reasonable based on your history.
And with feedback, so you know when they are complete.
◆ Before Improving Language ◆
I’m thankful I may speak & connect better.
I must (x), so I can (y)
And I must help others love & speak better.
◆ Before Improving Relationships ◆
I’m thankful I may speak & connect better.
I must (x), so I can (y)
And I must help others love & speak better.
◆ Before Questioning & Producing ◆
I’m thankful I may question & produce & learn more.
I must (x), so I can (y)
And I must teach others to develop their Mind.
◆ Before Experiencing & Creating ◆
I’m thankful I may experience & create & learn more.
I must (x), so I can (y)
And I must teach others to enrich their Soul.
◆ Before Exercising & Fighting ◆
I’m thankful I can become stronger & securer.
I must (x), so I can (y)
And I must protect the weak and help others.
◆ Before Working ◆
I’m thankful I can become wealthier & more generous.
I must (x), so I can (y)
And I must give to the poor and help others.
