◆ After Resting ◆
I’m hopeful I became rested.
I’m thankful I have this day to become better.
And I hope to help those people with less.
◆ After Eating ◆
I’m hopeful I became nourished.
So I can become stronger & healthier & better.
And I hope to help those without food & with less.
◆ After Cleaning ◆
I’m hopeful I became clean.
So I can become stronger & healthier & better.
And I hope to help those without water & with less.
Goal Deeds
These Deeds must have goals, such as a:
Current Goal (x) and Distant Goal (y)
These goals must be:
Specific, so speakable in a few words.
Achievable, so reasonable based on your history.
And with feedback, so you know when they are complete.
◆ After Improving Relationships ◆
I’m thankful I could relate & connect better.
I worked on (x), so I can (y)
And I hope to help others love & relate better.
◆ After Improving Language ◆
I’m thankful I could speak & connect better.
I worked on (x), so I can (y)
And I hope to help others love & speak better.
◆ After Experiencing & Creating ◆
I’m thankful I could experience & create & learn more.
I worked on (x), so I can (y)
And I hope to teach others to enrich their Soul.
◆ After Questioning & Producing ◆
I’m thankful I could question & produce & learn more.
I worked on (x), so I can (y)
And I hope to teach others to develop their Mind.
◆ After Working ◆
I’m thankful I could become wealthier & more generous.
I worked on (x), so I can (y)
And I hope to give to the poor and help others.
◆ After Exercising & Fighting ◆
I’m thankful I could become stronger & securer.
I worked on (x), so I can (y)
And I hope to protect the weak and help others.
